This Girl Can

If there was ever a moment where inspiration was needed, tonight was that moment. Curled up on the sofa after a day of doing very little, I was about to head to bed to get ready for another day of the same tomorrow when I was struck by an advert on TV that I feel compelled to write about.

#ThisGirlCan sees a 90 second video of a group of girls participating in various fitness activities in order to overcome their battles. These are normal every day women who are striving to keep fit regardless of what they look like or what their fitness levels are. 

It a short, but really inspiring advert and it has already taken social media by storm with so many people following and using the hashtag. It is a great way for girls to connect through fitness and just go out there and do their thing. I love it already!

You can also visit the website www.thisgirlcan.co.uk and follow them on Twitter @ThisGirlCanUK

If you haven't seen the ad, or want to see it again, check it out: